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Showing posts with label Salads: Coleslaw (Broccoli Version 2). Show all posts
Showing posts with label Salads: Coleslaw (Broccoli Version 2). Show all posts

Monday, June 15, 2015

Broccoli Slaw (Version 2)

My trusty friend Lorna, who is full of good ideas, sent me this recipe four years ago. As the toad-ally organized person on which I pride myself to be, I tucked it into an unlabeled file and forgot about it. So there it was, staring me in the face, and there I was, with every single ingredient on hand. How could I not try it? Once I did, I knew I’d be making this gorgeous salad over and over again. 


Add some cooked chicken, and this is all you’ll need for a main course summer meal, but I like it just fine as a scrumptious summer salad! The quantity below serves 2 or 3.


To Prepare the Salad:


Broccoli Slaw:


1-1/2 c. (375 mL) chopped broccoli, trimmed into flowerets and peeled, sliced stalks

1 or 2 medium carrots, peeled and grated

1/2 apple, unpeeled and diced into 1/2-in. (1.27 cm) pieces

1/3 c. (80 mL) dried cranberries

3 tbsp. (45 mL) sunflower or pumpkin seeds, toasted 5 or 6 min. 


In work bowl, combine all ingredients except seeds. Toss lightly and set aside.


To Prepare the Dressing:


Yogurt Dressing:


2 tbsp. (30 mL) full-fat, plain yogurt (such as Greek yogurt)

2 tbsp. (30 mL) mayonnaise

1 tbsp. (15 mL) apple cider vinegar

1 tbsp. (15 mL) maple syrup


Shake together in a covered jar. Pour over salad, tossing well. Transfer to serving bowl. Cover and refrigerate 2 or 3 hr. ahead, adding seeds immediately before serving.


Rinse!



Slice!


Serve!