Banana Frappe

This hot summer weather means bananas ripen fast (Sorry, Australia, but we’re sweltering in the Time Zone and at the Latitude Where I Live). So here’s a way to use ’em up even faster.

Banana Frappe:

2 ripe or brown-spotted bananas

1 egg

1 c. (250 mL) cold milk 
1 tbsp. (15 mL) granulated sugar

1 tsp. (5 mL) vanilla extract

1 c. (250 mL) ice cubes

Add all ingredients to blender. Buzz like H-E-Double-Hockey-Sticks, until most of ice is crushed or has disappeared. Serve at once. Yields 2-to-3 large glasses.

Note: If you want to substitute a splash of cold coffee for half the milk, reduce the milk to 1/2 cup (125 mL). 

Banana Frappe: Thick, creamy, and nutritious!

Totally anonymous woman slugs Banana 

Frappe while displaying dental work.