This microwave recipe is lightning-quick! I used to make it with nice large pieces of sole. This time, all I had were Asian-imported pieces of Cryovac-wrapped flash-frozen sole that came in a giant plastic bag with a fancy label. When they thawed, each little piece split down the center, which didn’t look so pretty. I urge you to make this excellent dish with fresh fish you’ve selected yourself, piece by piece. That’s how I’ve prepared it in the past and will do in the future.
Award-winning writer and cookbook author Nicole Parton dishes up food and fun in this lively blog! Husband Ron taste-tests, photographs what’s cookin’, and at times shares and enjoys his own creations. PS: You’ll also find me at https://whatsonnicolepartonsmind.blogspot.com
Saturday, June 18, 2016
Shrimp-Stuffed Sole
Friday, June 17, 2016
Chorizo-Bacon Bites
![]() |
Two gone ... Four to go! We could have eaten 40! |
Slice each sausage into thirds. Slice each bacon strip in half. Brush one side of bacon with honey. Wrap honeyed side loosely against sausage, securing with toothpick; bacon will tighten as it cooks. Roll uncooked, honeyed bacon in sugar, pressing sugar against bacon with cupped hand.
![]() |
Slice sausages in thirds. |
![]() |
Slice bacon in half. |
![]() |
Fry cut sausages until golden, about 5 min. |
![]() |
Roll in demerara sugar, pressing against honeyed bacon. |
![]() |
Turn after 3 min. Broil on second side |
Tuesday, June 14, 2016
Salmon or Halibut Marinade
Monday, June 13, 2016
Chicken Pilaf
2 tbsp. (30 mL) canola oil
2 c. (500 mL) chicken parts, bone-in, skin on or off (see Note)
1 or 2 large onions, coarsely chopped
1 red bell pepper or 1/2 red and 1/2 yellow bell peppers (capsicums), diced
1 c. (250 mL) uncooked rice
1/4 tsp. (1.2 mL) salt
Freshly ground pepper, to taste
3 c. (750 mL) chicken stock
1-to-1-1/2 c. (250 mL-to-375 mL) grated cheddar cheese
Preheat oven to 350 deg. F. In large skillet over medium-high heat, sauté chicken parts until cooked through and no pink remains. Set aside. In the same skillet also over medium-high heat, sauté onions and peppers until tender. Place in 2-qt. (2 L), spray-greased casserole.
Rinse rice in cold water until water runs clear. Add to casserole, combing with onions and peppers and seasoning lightly. Set chicken in casserole. Bring stock to a boil, pouring over vegetables, rice, and chicken in casserole.
Cover tightly with foil, baking 45 min. Uncover and sprinkle with cheese. Return to oven, uncovered, baking until cheese is bubbly. Serves 4-to-5.
Note: Leftover cooked chicken is also excellent in this recipe. Stir-fry chicken just until hot before proceeding as directed.
Further Note: This recipe makes plenty and freezes well. If you’re planning leftovers for another day, bake this dish in two 1 qt. (1 L) casseroles, rather than a large one.
![]() |
| Sauté chicken parts until no pink remains. |
![]() |
In unwashed skillet, sauté onion and peppers. |
![]() |
| Add boiling stock, cover, and bake. Nothing to it! |
Saturday, May 21, 2016
Ron’s Barbecued Chicken Thighs
Ron’s Barbecued Chicken Thighs:
5 or 6 small chicken thighs, boneless and skinned
5 large garlic cloves or 8 medium, crushed
1/3 c. (80 mL) dark soy sauce
2 tsp. (10 mL) Chinese Sriracha sauce![]() |
Use plenty of garlic! |
![]() |
Crush it well. |
![]() |
Garlic is essential to the success of this great recipe! |
![]() |
Now add the soy and Chinese Sriracha sauces. |
![]() |
Combine well; cover and refrigerate. |
![]() |
Barbecue and eat! This is quick and delicious! |
Friday, May 20, 2016
Lemon-Glazed Blueberry Muffins
I made these easy, delicious muffins for house guests this week: They were a massive hit!
Lemon-Glazed Blueberry Muffins:
To Prepare the Muffins:
2 tbsp. (30 mL) freshly grated lemon rind
1 tbsp. (15 mL) lemon extract
3 c. (750 mL) all-purpose flour
3/4 tsp. (4 mL) baking soda
1/2 tsp. (2.5 mL) baking powder
1/2 tsp. (2.5 mL) salt
1 c. (250 mL) fresh blueberries
1 c. (250 mL) butter or margarine, softened
2 c. (500 mL) granulated sugar
4 eggs, at room temperature
1 c. (250 mL) buttermilk (see Buttermilk Substitute Note)
Preheat oven to 350 deg. F. Drop ungreased paper liners into muffin pans or spray-grease muffin cups lightly. In small bowl, combine rind and extract. Set aside. Combine dry ingredients; carefully fold in blueberries. Set aside.
In large mixing bowl, combine butter or margarine, gradually adding sugar until creamy, about 5 min.
Add eggs one at a time, mixing well after each addition. Mixing by hand, fold in thirds of dry ingredients and half the buttermilk alternately, beginning and ending with dry ingredients. Beat in rind and extract. Spoon into ungreased paper liners in muffin pans.
Bake 25-to-30 min. or until toothpick poked into center of muffins comes out dry. Proceed with Lemon Glaze recipe while muffins are baking. Cool muffins in pan 10 min. before transferring onto cooling rack. Serve warm or at room temperature. Brush on Lemon Glaze. Makes 2-1/2 doz. standard-sized muffins.
Buttermilk Substitute Note: For each cup of buttermilk you need, measure 1 tbsp. (15 mL) white vinegar or lemon juice and enough whole milk to measure 1 c. (250 mL). Stir, then let stand for 5 min. Or: use 1 c. (250 mL) plain yogurt. Or: Combine 1 c. (250 mL) milk with 1-3/4 tsp. (8 mL) cream of tartar.
![]() |
| Lemon-Glazed Blueberry Muffins |
To Prepare Lemon Glaze:
2 tbsp. (30 mL) lemon marmalade
1-1/2 tsp. (2.5 mL) water
In small saucepan over low heat, combine
marmalade and water, stirring frequently until marmalade melts. Continue warming 3 or 4 min. over low heat, or until mixture thickens enough to coat back of spoon. Do not boil.
Using a pastry brush, dab muffin tops with glaze. Cool muffins to room temperature.
Let glaze firm up at least 15 min.
Thursday, May 19, 2016
Parsley Salad (Tabouleh)
![]() |
Fresh from the garden! |
1 c. (250 mL) cracked wheat (bulghur)
1 c. (250 mL) boiling water
Enough fresh, stemmed parsley to make 3 c. (750 mL), uncompressed
2 large mint leaves, center stem removed
6 green onions (“spring” onions), finely chopped
4 large tomatoes, diced
1/2 c. (125 mL) chickpeas (garbanzo beans), drained, rinsed, blotted dry (see Note)
5 tbsp. olive oil
Juice of 3 medium lemons (or 2 large)
Coarsely ground salt and black pepper, to taste
To a small bowl, add cracked wheat and boiling water, combining well. Cover with cello wrap so steam cannot escape. Set aside until water has been fully absorbed and mixture reaches room temperature.
![]() |
Cracked wheat absorbs equal amount of boiling water fast. |
Chop parsley and mint finely. Add to medium bowl with green onions, tomatoes, and chick peas, combining well.
![]() |
Colorful - and highly nutritious! |
![]() |
For the freshest taste, use freshly juiced lemons. |
![]() |
Dress salad with lemon juice and olive oil. |
![]() |
Voilà! C’est fini! |
Season to taste. Serves 6.
Note: I used canned chickpeas in this dish.
Wednesday, May 11, 2016
Spicy Sesame Rice
![]() |
Spicy Sesame Rice. |
Have you noticed something about the paragraph above, Dollinks? Nicole Parton’s Favorite Recipes is new and improved. My enormous staff in the Stainless Steel Kitchens that are our corporate headquarters in the Time Zone and at the Latitude Where I Live have abandoned their lazy-writing-ways. We have reformed. We have seen the light. But let’s get on with what this means for you, Dollinks.
I’ve been told I use far too many exclamation marks in these introductions. From now on, there will be no more. I’m just going to remain c-a-l-m, and will stop being the happy-go-lucky person I am and more like normal recipe writers and forwarders. Fasten your seat belts, Dollinks. Learning to drop the exclamation marks in my introductions may be a bumpy ride. Whee. What a trip this will be.
4 tbsp. (60 mL) clarified butter, divided! (see Note!)
2 tbsp. (30 mL) coarsely chopped cashews!
1 c. (250 mL) plain sesame seeds!(not the black ones!)
1/2 tsp. (2.5 mL) cayenne pepper!
1 bay leaf, crumbled!
1/2 tsp. (2.5 mL) salt!
4 c. (1 L) hot, cooked basmati rice! (see Additional Note!)
Juice of 1/2 lime!
To a medium skillet over medium heat, add 1 tbsp.(15 mL) of the clarified butter, sautéing cashews until golden brown! Remove from pan and set aside! In small bowl, combine sesame seeds, cayenne, and crumbled bay leaf! To the skillet, add remaining 3 tbsp. (45 mL) of butter! Over medium heat, sauté seeds, cayenne, and bay leaf until seeds are golden brown! Remove from heat, stirring in previously sautéd cashews! Stir in salt and rice, combining thoroughly! Sprinkle with lime juice, serving hot! Serves 4!
Note: See the Index for How to Clarify Butter!
Additional Note: See the Index for How to Cook Rice!
![]() |
Coarsely chop cashews! |
![]() |
Sauté cashews until golden! |
![]() | ||
Add combined seeds, cayenne, and bay leaf to pot or skillet!
|
Wednesday, May 4, 2016
Eggplant Parmigiana (Version 2)
This, Dollinks, is an eggplant. It looks like a zucchini in disguise.
![]() |
Eggplant. Not a zucchini. |
This is a sliced eggplant. Not much prettier.
![]() |
Sliced eggplant. Still not a zucchini. |
But this, Dollinks, is what you can do with it!
![]() |
Eggplant Parmigiana: Dig in, Dollinks! |
Eggplant Parmigiana (Version 2):
1 medium eggplant
1 c. (250 mL) ketchup
1/3 c. (80 mL) spicy barbecue sauce (see Note)
1/4 c. (60 mL) parsley flakes
1/2 c. (125 mL) grated mozzarella cheese
1/4 c. (60 mL) Parmesan cheese
Preheat oven to 375 deg. F. Spray-grease a 7 in. x 11 in. (1L) baking dish. Peel eggplant, slicing into 1/4-in. (0.7 cm) pieces. Overlap single layer of eggplant slices at bottom of casserole. Combine ketchup, barbecue sauce, and parsley flakes. Brush generously over first layer of eggplant slices. Repeat layering and brushing until eggplant and sauce are entirely used up. Combine grated mozzarella and Parmesan. Sprinkle with cheeses. Bake 20-to-30 min., until eggplant is tender. Serves 4-to-6. This dish should be consumed the day it’s served. It doesn’t freeze or keep well.
Note: This is the time of year to have Ron’s BBQ Sauce on hand! Not only is it great on the grill, but it’s perfect in this dish!
Further Note: Eggplant is out-of-this-world-delicious in the appetizer enticingly called Baba Ganoush.
Eggplant lover? Be sure to try Eggplant Parmigiana (Version 1)!
Sunday, May 1, 2016
Hot Crab and Artichoke Dip
8 oz. (250 g) cream cheese, softened
One 14 fl. oz. (398 mL) can unmarinated artichoke hearts, drained and roughly chopped
1/4 c. (60 mL) mayonnaise
2 cloves garlic, finely chopped
1/2 tsp. (2.5 mL) each dried basil, onion powder, salt, horseradish, hot sauce
Approx. 1/2 lb. (225 g) shelled crabmeat, canned or fresh (see Note)
1/2 c. (125 mL) grated mozzarella cheese
1/3 c. (80 mL) red bell pepper (capsicum), diced fine
1/3 c. (80 mL) green bell pepper (capsicum), diced fine
1/3 c. (80 mL) green onion, sliced fine
Crackers or sliced baguette, for serving
Preheart oven to 350 deg. F. In food processor, whirl cream cheese, artichoke hearts, mayonnaise, garlic, basil, onion powder, salt, horseradish, and hot sauce until well combined. Transfer to baking dish. Drain and rinse crabmeat. Hand-stir into creamed mixture with cheese, peppers, and onion. Mixture should be chunky. Bake, loosely covered with foil, 15-to-20 min. until heated through. Serve at once, heaping onto crackers or baguette. Serves 8.
Note: I find artificial crab to be superior to the real thing in preparing a dish like this. Not only is the real crab expensive, but its delicate flavor is lost among the spiciness blend of flavors in this excellent appy!
Thursday, April 21, 2016
Stewed Rhubarb
1/2 c. (125 mL) granulated sugar, or to taste
1 cinnamon stick (optional)
Twist rhubarb stalks from their root. Trim and discard leaves - they’re toxic. Slice away and discard tough end piece, cutting where knife easily penetrates stalk. Rinse stalks before slicing into 1-in. (2.54 cm) pieces. Blot dry and refrigerate until needed, up to a week.
![]() |
Bye, bye leaf! |
![]() |
So long, baby! |
![]() |
Rinse! |
![]() |
Chop! |
Rinsed, sliced, raw rhubarb freezes well in airtight containers or freezer-strength bags, for later use in muffins, pies, or fruit soup (see Naughty Note). To stew it, bring water and sugar just to the boil in a large saucepan, until sugar dissolves fully. Add cinnamon stick and rhubarb. Cover, reducing heat to medium-low. Cook about 7 min., until rhubarb is soft, checking to ensure pot doesn’t boil dry.
![]() |
Start stewing! |
Serve hot or cold, either on its own or over yogurt, ice cream, or pound cake.
![]() |
Oh, YUM! |
Note: For a delicious rhubarb drink, follow recipe above, using 3/4 c. (180 mL) water instead of the lesser amount stated. Strain, chill, and pour liquid into glass.
![]() |
Eating - or drinking - rhubarb is good for you! |
Rhubarb is high in dietary fiber. See:
https://www.organicfacts.net/health-benefits/fruit/rhubarb.html Rhubarb’s health benefits include its ability to “aid weight loss, improve digestion, prevent Alzheimer’s disease, stimulate bone growth, avoid neuronal damage, increase skin health, prevent cancer, optimize metabolism, improve circulation, and protect against various cardiovascular conditions.” All of which sure sounds good to me!
Further Note: See this recipe for the world’s best Rhubarb Soup!










































